enhancing intelligence and IQ
boosting memory performance
heightening concentration and productivity
improving athletic performance
Set to calm yet energetic music (in true bulldog style), Activate allows you to work your entire body in a dynamic "slow flow" yoga class.
This is your whole body workout for the day. Invigorate is a quick moving “power flow” yoga class...it’s ambitious, stimulating and pretty darn aerobic.
Exhilarate is our Invigorate Class “dialed up” for an extra cardio and strengthening challenge.
Whether you’re new to yoga or looking for a refresher, bulldog basics is the perfect way to start getting your bulldog on.
Bulldog yoga classes were created with a sole focus on your objectives…and to eliminate the intimidating feeling many of us get when we go to a gym, yoga studio, etc.
Do you want to become #bulldogstrong?
Want to be challenged? We can make that happen. Is your goal to “get a good stretch” and take it slow? That works, too.
We are about making yoga classes more approachable and accessible….and fun!
The mood at Bulldog is happy, not serious. After all, shouldn’t the time you spend taking care of yourself with us be uplifting?
Bulldog yoga studios offers a community which is energetically spirited, friendly and supportive.
Being bulldog is about enjoying the ride and noticing the little things that make our world special.
We bulldogs take risks, work to keep our body and brain healthy, and don’t take ourselves too seriously. We’re the first on the dance floor (even if there isn’t one) and embrace new adventures.
©2018 bulldog yoga holdings, LLC